Weigh In record (no journal entry) for 02 January 2021
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104.1 kg
Lost so far: 0.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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3110 kcal
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Fat: 148.06g | Prot: 108.47g | Carbs: 339.96g.
Breakfast: HEB Pastel Glaseado Sabor Vainilla, Chicharrón Prensado, Torti Regias Tortilla de Maíz, Queso Oaxaca. Lunch: HEB Pastel Glaseado Sabor Vainilla, Panucho. Dinner: Member's Mark Galletas Danesas de Mantequilla, Papa Cocida, Queso Oaxaca, Tortilla de Maíz, Té (Infusión). Snacks/Other: Lala Leche Deslactosada Light, Café. more...
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3237 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise Machine - 15 minutes, Elliptical - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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geelegar's Weight History
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