Weigh In record (no journal entry) for 02 January 2021
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61 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1110 kcal
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Fat: 70.11g | Prot: 25.55g | Carbs: 102.92g.
Breakfast: Caffè Espresso, Zucchero di Canna, Kiwi, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Coop Macarons, Free From Crunchy Müesli Red Berries Gluten Free. Lunch: Cotechino, Lenticchie Cotte, Vellutata di Zucca. Dinner: Uovo Sodo, Piselli (Surgelati), Carote, Mascarpone. Snacks/Other: Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola). more...
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Losing 1.4 kg a Week
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Tempesta63's Weight History
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