Weigh In record (no journal entry) for 02 January 2021
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96.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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674 kcal
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Fat: 4.97g | Prot: 21.05g | Carbs: 139.46g.
Breakfast: Alnatura Dinkelflocken Großblatt, Haferflocken, Orangen, Banane, Kiwi, Kiwi. more...
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Gaining 1.4 kg a Week
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