Weigh In record (no journal entry) for 02 January 2021
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118.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1854 kcal
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Fat: 59.06g | Prot: 69.48g | Carbs: 263.90g.
Breakfast: Artebianca Cantucci alle Mandorle, Mulino Bianco Tegolino, Muller Yogurt Cremoso Fragola, Myprotein Omega 3, Caffè Macchiato. Lunch: Mulino Bianco Cuor di Pane, Deluxe Jamón Serrano Gran Reserva. Dinner: Coop Tarallini Pugliesi, Findus Minestrone. Snacks/Other: Chiquita Banana, Carote, Esselunga Mela Granny Smith, San Pellegrino Aranciata Zero, Alfano Anacardi Tostati non Salati. more...
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4154 kcal
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Exercise:
Ket - 2 minutes, Elittica - 30 minutes, Apple Health - 23 hours and 28 minutes. more...
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Gaining 2.7 kg a Week
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Conte Cristiano's Weight History
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