Weigh In record (no journal entry) for 02 January 2021
|
73.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1316 kcal
|
Fat: 58.37g | Prot: 73.95g | Carbs: 119.57g.
Breakfast: Ja! Würfelzucker, Schwarztee, Kaffee mit Milch und Zucker, Menemen. Lunch: Dulano Delikatess Hähnchenbrust, Landbäckerei Weizenmischbrot. Dinner: Bofrost Backofen-Herzogin-Kartoffeln, Köfte. more...
|
Gaining 2.8 kg a Week
|
 Comments
Merhaba Hüseyin, nasılsın ☺️🙋🏻♀️
02 Jan 21 by member: gel196508
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huseyin_bakir's Weight History
|