Weigh In record (no journal entry) for 02 January 2021
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45 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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985 kcal
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Fat: 37.21g | Prot: 56.16g | Carbs: 114.82g.
Breakfast: Wortel, Tahu Kukus, Tempe Rebus. Lunch: ABC Saus Sambal , Mayones, Singkong Rebus. Dinner: Kikkoman Gochujang, Sayur Tahu Toge, Tempe Rebus, Tahu Kukus. Snacks/Other: Singkong Rebus. more...
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