Weigh In record (no journal entry) for 02 January 2021
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69.5 kg
Lost so far: 6 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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483 kcal
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Fat: 4.67g | Prot: 33.21g | Carbs: 75.81g.
Breakfast: Penny Körniger Frischkäse Light. Lunch: Gut&Günstig Sonnen Meis. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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