Weigh In record (no journal entry) for 02 January 2021
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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826 kcal
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Fat: 55.58g | Prot: 32.20g | Carbs: 48.62g.
Breakfast: Morliny Parówki Berlinki Classic, Awokado, Jajko na Twardo, Lidl Bułka Wieloziarnista. more...
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Gaining 0.3 kg a Week
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