Weigh In record (no journal entry) for 02 January 2021
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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531 kcal
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Fat: 17.57g | Prot: 31.47g | Carbs: 63.97g.
Breakfast: Quillayes Queso Fresco, Jamón de Pavo, Bollos, Café con Leche Descremada, Huevo Frito, Pan Integral. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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