mandarin86's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
63.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
1466 kcal Fat: 45.62g | Prot: 77.67g | Carbs: 123.68g.   Breakfast: TiP Cervelatwurst, Lidl Roggenvollkornbrot, Kaffee mit Milch. Lunch: Lakomka Kefir Mild nach Russischer Art, Salzkartoffeln, Schaschlik. Dinner: Döner Kebab, Havana Club Rum, Coca-Cola Coca-Cola Zero (Flasche). more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mandarin86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.