Weigh In record (no journal entry) for 02 January 2021
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77.6 kg
Lost so far: 100.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2003 kcal
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Fat: 56.10g | Prot: 141.18g | Carbs: 224.08g.
Breakfast: Co-Op Chicken & Sweetcorn Sandwich , Flora Light, Marmite Marmite, Co-Op Farmhouse Seeded Loaf. Lunch: Tesco Scotch Morning Roll, Tesco Steam Bags Cauliflower Rice, Chicken Breast Meat, Patak's Jalfrezi. Dinner: Domino's Pizza Potato Wedges, Domino's Pizza Chicken Strippers, Domino's Pizza Classic Crust Ham and Pineapple (Medium). Snacks/Other: Haribo Little Jelly Men, Haribo Strawbs, Barebells Cookies & Cream Protein Bar. more...
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Gaining 1.4 kg a Week
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Mrselfdestrct's Weight History
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