Weigh In record (no journal entry) for 02 January 2021
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125.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1291 kcal
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Fat: 74.54g | Prot: 96.11g | Carbs: 57.79g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), Knäckebrot. Lunch: Olivenöl, Milch 1,5%, Almased Almased Pulver. Dinner: REWE Romana Salatherzen, Mayonnaise. Snacks/Other: Ja! Camembert 45%, Lindenhof Kräuter Schnittkäse, Milfina Butter , Schinken (Extra mager), Knäckebrot. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen, man trifft sich immer wieder hier. Lass dir gut gehen 😜☕☀️❤️🙋🏻♀️
02 Jan 21 by member: gel196508
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02 Jan 21 by member: satosch
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