Weigh In record (no journal entry) for 02 January 2021
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1542 kcal
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Fat: 65.86g | Prot: 55.12g | Carbs: 183.85g.
Lunch: Walnussbrot, Omelett oder Rührei, Käse. Dinner: Nudelauflauf, Milkana Schmelzkäse Sahne, Käse, Zwiebelbrot. Snacks/Other: Haribo Happy Cherries, Ehrmann Vanille Traum , Bonbon, Zucker, Äpfel. more...
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Losing 7 kg a Week
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kecksi85's Weight History
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