Weigh In record (no journal entry) for 02 January 2021
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68.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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724 kcal
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Fat: 16.79g | Prot: 49.69g | Carbs: 98.79g.
Breakfast: Marmelade, Kaufland Früchte Mix, Äpfel, MinusL SKYR nach Isländischer Art. Lunch: Olivenöl, Nudeln (Gekocht). more...
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Losing 7.4 kg a Week
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pialma 66's Weight History
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