julkabsz's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

60.9 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

1102 kcal

Fat: 51.26g | Prot: 50.85g | Carbs: 117.55g. Breakfast: Sałatka Gyros, Sernik, Pikok Szynka z Kurcząt Plastry, Chleb Pszenny . Dinner: Granat, Gotowane Brokuły (ze Świeżych), Ser Feta, Świeży Makaron (Ugotowany). more...

1803 kcal

Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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julkabsz's Weight History

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julkabsz's Journal, 02 Jan 21

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julkabsz's Weight History