Weigh In record (no journal entry) for 02 January 2021
|
101.2 kg
Lost so far: 9.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1431 kcal
|
Fat: 32.34g | Prot: 25.43g | Carbs: 70.90g.
Breakfast: Kaffee. Lunch: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). Dinner: REWE Peperoni nach Griechischer Art, Hackfleischsoße, Nudeln (Gekocht). Snacks/Other: Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|