özümmmmm's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
50 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
1181 kcal Fat: 37.49g | Prot: 29.40g | Carbs: 195.26g.   Breakfast: Eti Burçak Yulaflı, Lahana, Nane, Maydanoz, Elma, Soğanlar, Salça, Ayçiçek Yağı, Bulgur. more...
Gaining 0.3 kg a Week

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özümmmmm's Weight History


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