Weigh In record (no journal entry) for 02 January 2021
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50 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1181 kcal
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Fat: 37.49g | Prot: 29.40g | Carbs: 195.26g.
Breakfast: Eti Burçak Yulaflı, Lahana, Nane, Maydanoz, Elma, Soğanlar, Salça, Ayçiçek Yağı, Bulgur. more...
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Gaining 0.3 kg a Week
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özümmmmm's Weight History
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