Weigh In record (no journal entry) for 02 January 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1285 kcal
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Fat: 39.10g | Prot: 92.22g | Carbs: 131.68g.
Breakfast: Stuffer Yogurt Cremoso Pesca e Albicocca, Prozis Farina di Cocco , Prozis Pancake + Protein Chocolate Chip, BPR Farina Avena Cookie Dough, Albume d'uovo. Lunch: Broccoli, Cavolfiore, Certossa Pane di Grano Duro, Petto di Pollo, Carne. Dinner: Uovo, Albume d'uovo. Snacks/Other: Prozis Oats Instant , Lindt Excellence 100% Cacao, Mirtilli, Prozis Farina di Cocco , BPR Protein Oat Pancake, Olio Extra Vergine di Oliva, Pavesi Pavesini. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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