Weigh In record (no journal entry) for 02 January 2021
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44 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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697 kcal
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Fat: 13.82g | Prot: 24.42g | Carbs: 127.17g.
Breakfast: Cimory Cimory Yogurt Drink Strawberry, Jagung Rebus. Lunch: Tomat Merah, Bawang Merah, Telur, Quaker Quick Cook Oatmeal. Snacks/Other: Tango Drink. more...
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Losing 0.2 kg a Week
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sukirmen's Weight History
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