Weigh In record (no journal entry) for 02 January 2021
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1352 kcal
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Fat: 61.93g | Prot: 84.80g | Carbs: 110.08g.
Breakfast: Yum Yum No Sugar Peanut Butter, Lifestyle Food Chia Seeds, Health Connection Wholefoods Rolled Oats, Woolworths Raw Honey, Coffee with Milk and Sugar. Lunch: Chicken Breast, Mayonnaise . Dinner: Steers Cheese Burger Beef. Snacks/Other: Peanut Butter, USN Diet Fuel Ultralean Bar. more...
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Losing 1.4 kg a Week
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BonniJed's Weight History
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