Weigh In record (no journal entry) for 28 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1448 kcal
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Fat: 59.63g | Prot: 46.22g | Carbs: 186.06g.
Breakfast: Gula, Kopi (Diseduh dari Bubuk), Semur Daging, Kue Bugis. Lunch: Nasi Uduk, Pempek. Dinner: Pempek, Sup Kentang, Rengginang, Keripik Singkong, Kue Bugis. Snacks/Other: Yakult Yakult, Tahu. more...
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anikumundari's Weight History
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