Weigh In record (no journal entry) for 02 January 2021
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58.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1020 kcal
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Fat: 30.24g | Prot: 61.25g | Carbs: 126.42g.
Lunch: Tempe Orek, Dada Ayam, Nasi Putih. Dinner: Martabak Manis, Martabak Telur. more...
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Losing 10.5 kg a Week
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Hanypuspita13's Weight History
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