Weigh In record (no journal entry) for 01 January 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1577 kcal
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Fat: 86.04g | Prot: 94.05g | Carbs: 111.09g.
Lunch: Hortifruti Água de Coco, Água com Limão, Churrasco. Dinner: Perdigão Linguiça Suína, Natural da Vaca Queijo Minas Frescal, Pé de Moleque, Churrasco, Seriguela. more...
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steady weight
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Larissa Cost's Weight History
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