Tahun baru kita coba semangat baru 🖤
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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600 kcal
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Fat: 19.45g | Prot: 24.02g | Carbs: 85.72g.
Breakfast: Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: Terong Balado, Tumis Buncis, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 1.7 kg a Week
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prilitahermalia's Weight History
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