Weigh In record (no journal entry) for 02 January 2021
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65.1 kg
Lost so far: 9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1276 kcal
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Fat: 28.20g | Prot: 81.84g | Carbs: 169.42g.
Lunch: 홈플러스 케이준 치킨 또띠아. Dinner: 누룽지탕, 방어 회. Snacks/Other: 해태 고향만두, 오뚜기 오뚜기밥 작은밥, 농심 너구리. more...
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steady weight
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nature-99's Weight History
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