Weigh In record (no journal entry) for 31 December 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2326 kcal
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Fat: 62.86g | Prot: 79.30g | Carbs: 167.23g.
Breakfast: Carnation Leche Evaporada Light, Jamón Serrano, Huevo, Queso Gouda, Café Regular, La Huerta Espinacas, Esperanza Pan Integral. Lunch: Starbucks Café Mocha con Crema Batida (Grande). Dinner: Vino Espumoso, Vino Merlot, Baguette Integral, Sopes, Chorizo, Menudo. more...
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Losing 1.4 kg a Week
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Alma G Cervantes's Weight History
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