Weigh In record (no journal entry) for 27 September 2013
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57.2 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1352 kcal
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Fat: 35.98g | Prot: 70.12g | Carbs: 179.63g.
Breakfast: Taste of Inspirations Nonfat Greek Yogurt - Raspberry. Lunch: Barefoot Cabernet Sauvignon, Skinless Chicken Breast, White Rice. Dinner: Maple Syrup, Frozen Blueberries, Bob's Red Mill Gluten Free All Purpose Baking Flour, Star Extra Light Olive Oil, Argo Corn Starch, Egg, Egg White, Meijer Turkey Bacon. more...
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Losing 0.1 kg a Week
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janican71's Weight History
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