Weigh In record (no journal entry) for 01 January 2021
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102 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2362 kcal
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Fat: 134.23g | Prot: 121.55g | Carbs: 160.17g.
Lunch: Pane Bianco, Lenticchie Cotte, Uova di Quaglia. Dinner: Galbani Certosa, Pasta in Bianco, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Mozzarella, Parma Coppa. more...
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Gaining 2.3 kg a Week
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ali_timis's Weight History
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