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77! Oh no! 🙈
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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3665 kcal
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Fat: 198.97g | Prot: 204.53g | Carbs: 283.80g.
Breakfast: Arándanos, Soprole Queso Gauda Laminado, Maní, Kefir, Bebida Láctea Saborizada, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Lunch: Nueces, Naranjas, Tomates, Riñones de Cordero, Cordero Asado. Dinner: Soprole Mantequilla con Sal, Miel, Soprole Queso Gauda Laminado, Hallulla, Carne, Maní, Macro Food Bebida Láctea Saborizada, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Snacks/Other: Costa Choco Chips , Bilz Bilz, Hellmann's Mayonesa Light, Papa, Carne. more...
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Gaining 3.3 kg a Week
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Pablo_fs's Weight History
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