|
福隆看日出｜XPARK看各種魚｜華泰名品城看人造雪
中熱拿鐵
蛋餅兩塊
福隆便當半個
中壢新光影城馬祖新村的芋圓芋頭車輪餅一個❤️
紀光香香雞麻辣雞排半塊❤️
點爭鮮的壽司❤️❤️
螃蟹壽司❤️
玉子燒❤️
唐揚雞軟骨
水蜜桃雪碧
巧克力香蕉唐揚
熔岩巧克力蛋糕❤️
起司蛋糕加冰淇淋半個
紅豆餅兩塊
晚52.9
|
52.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
2334 kcal
|
Fat: 66.02g | Prot: 72.18g | Carbs: 299.40g.
Breakfast: 福隆 便當, 蛋餅, 7-11 中熱拿. Lunch: 麥當勞 (McDonald's) 辣味麥脆雞(排), 奶油車輪餅, 芋頭. Dinner: 井村屋 起司蛋糕冰淇淋, 爭鮮 玉子燒, 黑松 蜜桃C, 全家 熔岩巧克力蛋糕, 壽司. Snacks/Other: 紅豆餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|