Weigh In record (no journal entry) for 01 January 2021
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1497 kcal
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Fat: 74.30g | Prot: 87.03g | Carbs: 103.08g.
Breakfast: Master CHEESE Queso 🧀 Mozarela, Espinacas Crudas Picadas Sist Equi Mex, Inés Aceite de Oliva Extra Virgen , Huevo, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Cerepak Semillas de Girasol 🌻 , Moras las que Parecen 🍇 Moradas Sist Equi Mex , Frambuesa Sist Equi Mex, Yogurt Natural Griego ligth Pt. Griego Nat S/Az mj. Lunch: las Sevillanas Paleta Cajeta sin Azucar , Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Aguacate 🥑 Hass Sist Equi Mex, Zumo de Limón, Salsa Roja, Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Elote 🌽 Blanco Cocido PN Sist Equi Mex. Dinner: Crema de cacahuate 🥜 Casera, Di' Delis Regalos de la Tierra Obleas de Amaranto , Platano 🍌 PN. Sist Equi Mex. Snacks/Other: Tienda la Concha Chocolate 🍫 Amargo 70% Cacao. more...
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Gaining 1.0 kg a Week
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Maria Julia Avila Amaral's Weight History
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