Weigh In record (no journal entry) for 01 January 2021
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73.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1242 kcal
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Fat: 52.89g | Prot: 72.12g | Carbs: 111.00g.
Breakfast: Italiamo Kirschtomatensauce, Gurke (Geschält), Ja! Würfelzucker, Schwarztee, Dulano Delikatess Hähnchenbrust, Landbäckerei Weizenmischbrot. Dinner: Rindfleisch, Kartoffelpüree, Hengstenberg Rotkohl Traditionell. more...
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Losing 0.7 kg a Week
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 Comments
Merhaba Hüseyin yeni yılın kutlu olsun nice mutlu senelere. ☺️☕👍❤️🙋🏻♀️
01 Jan 21 by member: gel196508
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huseyin_bakir's Weight History
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