Weigh In record (no journal entry) for 01 January 2021
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1988 kcal
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Fat: 58.08g | Prot: 141.21g | Carbs: 212.24g.
Lunch: Papa, Pan Blanco, Cheesecake, Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Corn Flakes, Kellogg's Rice Krispies, Papa, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Frutos Rojos Congelados, Hacendado Pavo a Tacos al Ajillo . Snacks/Other: Efficient Science Tasty Oatmeal Black Cookies, Hacendado Claras de Huevo Pasteurizadas. more...
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Losing 2.1 kg a Week
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nando_884's Weight History
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