Weigh In record (no journal entry) for 07 October 2013
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70.1 kg
Lost so far: 13.3 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2013:
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1195 kcal
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Fat: 26.59g | Prot: 61.48g | Carbs: 180.66g.
Breakfast: Jafaden Jus d'ananas, Juvamine Cookies Minceur. Lunch: Baguette, Panzani Sauce Risotto Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Blanc de Dinde. Dinner: Asperge, Miel, Soignon Chèvre Allégé, Feuille de Brick. Snacks/Other: Béghin Say Dosette de Sucre en Poudre. more...
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Losing 0.4 kg a Week
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CecileGC's Weight History
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