Weigh In record (no journal entry) for 01 January 2021
|
64.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
817 kcal
|
Fat: 42.01g | Prot: 26.32g | Carbs: 81.55g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Oliebol met Krenten, Rozijnen en Appel, AH Oliebol met Krenten, Rozijnen en Appel. Dinner: AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|