Weigh In record (no journal entry) for 01 January 2021
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90.4 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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335 kcal
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Fat: 14.61g | Prot: 31.71g | Carbs: 14.55g.
Breakfast: Pfannkuchen, Goldähren Eiweißbrot (50g), Räucherlachs. more...
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Gaining 0.9 kg a Week
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Commanch's Weight History
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