Weigh In record (no journal entry) for 01 January 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1158 kcal
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Fat: 62.83g | Prot: 22.41g | Carbs: 126.66g.
Breakfast: Baker House Тарталетки Original, Семга Слабосоленая, Хохланд Творожный Сыр, Гастроном Рулет из Лаваша с Крабовыми Палочками , Кофе с Молоком и Сахаром. Snacks/Other: Кофе с Молоком, Медовик. more...
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Gaining 0.2 kg a Week
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