|
Lembaran baruu.. tahun 2021 dimulai dari 74 yaappp
|
74 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
372 kcal
|
Fat: 12.40g | Prot: 27.56g | Carbs: 36.12g.
Lunch: Bubur Ayam. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabilanss's Weight History
|