Weigh In record (no journal entry) for 31 December 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2876 kcal
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Fat: 167.73g | Prot: 182.15g | Carbs: 159.52g.
Breakfast: Ferrero Raffaello, Aceite de Oliva Extra Virgen, Huevo Revuelto. Lunch: Ferrero Chocolate, Frijoles Cocidos, Aguacate, Milanesa de Pollo. Dinner: Ferrero Ferrero Rocher, Milanesa de Res. Snacks/Other: Lala Leche Deslactosada Light, Nestlé Cereal Fitness , Ferrero Ferrero Rocher, Aguacate, Chimichurri, Arroz a la Mexicana, Milanesa de Res. more...
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Gaining 1.9 kg a Week
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luis roo's Weight History
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