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晚上要吃大餐嚕！
天氣冷，都躲被窩，
好懶得動喔！
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51.1 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1778 kcal
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Fat: 79.29g | Prot: 120.07g | Carbs: 366.14g.
Breakfast: 17土司 湯種鮮奶原味土司, 吉比 顆粒花生醬, 水煮蛋, 17土司 湯種藍莓乳酪土司. Lunch: 全家 日式唐揚雞, 西班牙海鮮飯, 全家 明洞魚板, 豬排（烤製或烘焙）, 炸薯條, 7-11 一日野菜-凱薩沙拉, 意大利麵. more...
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1440 kcal
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Exercise:
跑步機3.7公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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