ronnqvist91's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
80 kg Lost so far: 32 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
645 kcal Fat: 24.88g | Prot: 47.11g | Carbs: 52.80g.   Snacks/Other: Basic Nutrition Casein Milk Protein Isolate , Nuts About Nature Maapähkinävoi Smooth, Haribo Chamallows, Rainbow Dark 80% Tumma Suklaa, Kotimaista Kaurahiutale, Rainbow Kaakao. more...
Gaining 0.4 kg a Week

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ronnqvist91's Weight History


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