Weigh In record (no journal entry) for 31 December 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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213 kcal
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Fat: 7.74g | Prot: 15.99g | Carbs: 20.41g.
Breakfast: Haşlanmış Yumurta, Domatesler, Doygun Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Doğadan Yeşil Çay(Sade), Tere, Süzme Peyniri (Yağsız). more...
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steady weight
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