Weigh In record (no journal entry) for 31 December 2020
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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926 kcal
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Fat: 18.16g | Prot: 22.53g | Carbs: 66.37g.
Breakfast: Café. Lunch: Mamão Formosa. Dinner: Amstel Cerveja (330ml), Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 4.9 kg a Week
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barizaCAST's Weight History
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