Weigh In record (no journal entry) for 31 December 2020
|
71.4 kg
Lost so far: 2.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1213 kcal
|
Fat: 47.50g | Prot: 43.68g | Carbs: 154.23g.
Lunch: White Rice, Chole. Dinner: Roti, Egg Omelette or Scrambled Egg with Cheese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankita_Nautiyal's Weight History
|