Weigh In record (no journal entry) for 31 December 2020
|
73 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1068 kcal
|
Fat: 72.15g | Prot: 92.43g | Carbs: 17.52g.
Dinner: Abobrinha Refogada, Copacol Filé de Tilápia, Coblens Ovos de Codorna em Conserva, Azeite de Oliva, Castanhas de Caju. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcela Conrrado's Weight History
|