Weigh In record (no journal entry) for 31 December 2020
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1841 kcal
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Fat: 111.28g | Prot: 109.90g | Carbs: 98.06g.
Breakfast: Rindfleisch Pastrami (Gepökelt), Dinkelbrot, Arla Kaergarden, Kaffee mit Milch. Lunch: Gutfried Corned Turkey, Arla Kaergarden, Dinkelbrot. Dinner: Bratwurst, Kaufland Schweinemedaillons Gewürzt, Schweinebauch, Kartoffelsalat mit Ei. Snacks/Other: Kaffee mit Milch, Meßmer Fenchel-Anis-Kümmel Tee. more...
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steady weight
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GabySchuppenat's Weight History
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