Weigh In record (no journal entry) for 31 December 2020
|
85.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
369 kcal
|
Fat: 13.04g | Prot: 18.10g | Carbs: 46.71g.
Lunch: Liv Up Sopa de Lentilha, Lentilhas Cozidas. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|