Weigh In record (no journal entry) for 31 December 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1525 kcal
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Fat: 38.61g | Prot: 115.63g | Carbs: 196.34g.
Breakfast: Bolo Rei, Kiwi, Prozis Real Whey 100% Whey Isolate, Cem Porcento Sementes de Chia, Seara Farinha de Arroz. Lunch: Clementinas, Pingo Doce Ovo M, Nacho Atum Posta Ao Natural, Sopa de Legumes, Pingo Doce Feijão Verde. Dinner: Pescanova Tentáculos de Pota Cozidos, Sopa de Legumes, Diospiro. Snacks/Other: Babybel Mini Queijo Light, Lidl Barrinha Proteínas Chocolate. more...
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Gaining 3.5 kg a Week
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Gaby_OHP's Weight History
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