Weigh In record (no journal entry) for 31 December 2020
|
61.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
2032 kcal
|
Fat: 89.80g | Prot: 58.59g | Carbs: 185.14g.
Breakfast: Free From Yogurt Nature senza Lattosio, Panettone, Andros Pink Grapefruitsaft, Free From Crunchy Müesli Red Berries Gluten Free, Caffè Espresso. Lunch: Insalata Mista Verde, Frittata di Uova, Condimento per Insalata all'italiana. Dinner: Vino Riesling, Champagne, Coop Fine Food Zuger Kirschtorte, Cannolo alla Crema, Coop Macarons, Cotechino, Lenticchie Cotte, Vellutata di Zucca, Gamberi, Ostriche. Snacks/Other: Noci Secche, Zweifel Paprika Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|