Weigh In record (no journal entry) for 31 December 2020
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63.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1824 kcal
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Fat: 102.79g | Prot: 26.27g | Carbs: 194.22g.
Breakfast: AH Roomboter Appelflap, Koffie met Melk en Suiker. Lunch: AH Oliebol met Krenten, Rozijnen en Appel, AH Roomboter Appelflap. Dinner: Mora Oven Bitterballen Rundvlees, AH Roomboter Appelflap. Snacks/Other: Pringles Hot & Spicy. more...
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Gaining 2.8 kg a Week
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TantePollowop's Weight History
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